健康養生

健康養生私人訓練 

時間: 45-60分鐘

私人課程讓您專注於練習中的個人目標,例如靈活性、協調性、核心力量或冥想,由我們的認證教練指導。

您也可以給我們發送電子郵件或致電我們,將此作為慶祝朋友或親人的特別禮物。

小組課程

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Meet The Instructors

  • Lisa
    Founder / Wellness Instructors
    Lisa
    With over 40 years of professional experience in resort and day spa development across both domestic and international markets, Ms. Lisa Mak is the founder of Domes Wellness & Spa (formerly known as Bodywize International), a consultancy established to support spa and wellness organizations through strategic collaboration and the delivery of sustainable, commercially viable, and high-quality wellness solutions.

    Ms. Mak is widely recognized as a pioneer in wellness movement education in Asia. She is the first professional to introduce AntiGravity®️ Yoga to the Asian market and is also Asia’s first Master Developer of the AntiGravity®️ program, overseeing program development and implementation across Hong Kong and Mainland China.

    In 2014, Ms. Mak became the sole distributor of the luxury skincare brands Ila and EviDenS de Beauté in Hong Kong. Under her leadership, Ila was honored with the Asia Spa Award 2013 for Product of the Year, further demonstrating her expertise in bringing premium wellness and beau

  • Nandu
    Wellness Instructor
    Nandu
    Master Nandu is an acclaimed multi-award-winning instructor with numerous championship certifications. He is trusted by Hong Kong’s most discerning celebrities and high-profile clientele.

    Trained in New York City under the legendary Christopher Harrison, founder of Antigravity Fitness, Master Nandu stands as one of Asia’s pioneering and most sought-after AntiGravity®️ instructors, officially certified for Hong Kong and mainland China.

    With a distinguished international career spanning Australia, beyond, Canada, China, India, and Japan, he has curated and led numerous exclusive luxury wellness retreats across the globe, delivering transformative experiences to elite guests worldwide.

  • Allen
    Wellness Instructor
    Allen
    Allen is an accomplished choreographer & performer in classical ballet,contemporary & experimental dances. He also teaches at Hong Kong Academy of Performing Art. He discovered Air Fitness from NYC, back in 2011 & now his continued passion drives him to share the health benefits with new comers. His plan is to keep using his gift in dance to let people seeing the beauty of life and inspire others not to give up their dreams.